Myth-Busting: 5 Hair Rules You Can Forget

When it comes to haircare, there's no shortage of advice—some helpful, some outdated, and some that just don’t apply to you. In this blog, I’m breaking down five of the most common hair myths I hear behind the chair, and sharing what actually matters when it comes to healthy, gorgeous hair.

1. “You Shouldn’t Wash Your Hair Every Day”

🔍 The truth: It depends on your hair type and lifestyle. If your hair is oily or you work out daily, gentle daily washing might be right for you. If you have curly, coily, or textured hair, washing less often helps maintain moisture. It's not about how often you wash—it's about using the right products.

💡 Pro tip: For frequent washing, try Wella Professionals Elements Shampoo—it’s gentle and sulphate-free.

2. “Brushing 100 Times a Day Makes Hair Healthier”

🔍 The truth: Over-brushing can actually cause breakage, especially if your hair is fine or fragile. Smart brushing distributes natural oils and detangles—no need to overdo it.

💡 Pro tip: Use a wide-tooth comb on wet hair, and swap old brushes with damaged bristles to prevent snagging.

3. “You Shouldn’t Colour Your Hair if It’s Damaged”

🔍 The truth: Colour can be done safely—even on compromised hair—with the right approach and care plan. Professional techniques, bond-builders, and aftercare products make a huge difference.

💡 Pro tip: Ask about Wella’s Ultimate Repair range if you’re colouring sensitised or dry hair.

4. “Trimming Your Hair Makes It Grow Faster”

🔍 The truth: Hair grows from the scalp, not the ends—but regular trims do prevent breakage, making it look healthier and fuller as it grows.

💡 Pro tip: Book a trim every 8–12 weeks, especially if you’re growing your hair out.

5. “Only Curly Hair Needs Deep Conditioning”

🔍 The truth: All hair types need moisture—just in different amounts. Straight and wavy hair still benefit from weekly masks or lightweight conditioners to reduce dryness and boost shine.

💡 Pro tip: Try a nourishing mask like Wella Ultimate Repair or Mielle Babassu Oil & Mint Deep Conditioner if you have curls.

Ready to Rethink Your Routine?

Let go of the outdated rules and start working with your hair, not against it. Whether your strands are sleek, wavy, curly, or coily—I’m here to help you build a custom haircare plan that fits your life and goals.

🖤 Book your next appointment at Mary G Hair, your private salon in Tettenhall, Wolverhampton, and let’s get your routine working for you.